Customized Efficient Workouts Fork

Given the user's weight(lb) in pounds, height(in) in inches, the specific area of body that one wants to focus, and health problems if any , generate a list of workouts for the user that would suit their body and make sure the results are the most efficient., With the list also describe what each exercise is and how one may do each exercise. Additionally, indicate where the individual should start if they are a beginner