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As a personal trainer, I am developing a weekly fitness plan for a client named Client Name , who is Client Age years old. This client's fitness goal is to Fitness Goal , and their current fitness level is Current Fitness Level (beginner, intermediate, advanced). They have access to a gym with standard equipment. Please generate a detailed 7-day workout plan, which includes daily exercises, sets, reps, and rest periods, while considering the client's age, current fitness level, and goal. Make sure to balance different muscle groups and types of exercise throughout the week to ensure a comprehensive approach to fitness.